just like ben folds* once said, there is always someone cooler than you. not that I think that is a bad thing. but seriously, how amazing is nikole's tutorial and free printable recipe. I sort of want to print it just so I can frame it. one day I will make those cookies and they will be amazing. until then, I will stare at nikole's amazing photographs and dream of days when I will be cooler (than you) (just kidding).
Labels: blog love, button cookies, food, free recipe, recipe, shortbread cookies
Anyway, because I am a bit snack/desert crazy I like to have nice light dinner options, that make me feel like I am eating a big comforting meal, without all those uncomforting calories! Enter zucchini pasta! What a wonderful invention this is. I love pasta/Italian style meals, however I find it hard to be good with portion sizes, so when I heard people talking about replacing the pasta with zucchini, I thought what a fabulous idea! All the hearty Italian fun, without that heavy bulky feeling at the end of the meal.
Here are the instructions for you, I know they are not very precise, but I really don’t think they need to be. I am hopefully just showing you an alternative way to prepare zucchini to help you lighten up those pasta dishes. Feel free to experiment with toppings, and be sure to let me know if you do!
You will need
> julienne peeler
> bowl
> fry pan (optional)
Ingredients*
> 3-4 large zucchinis
> olive oil
> sea salt
Method
Wash zucchinis and cut off the ends. Lie a zucchini on your chopping board and run your julienne peeler the length of the zucchini, creating a long thin strip. Repeat this process for the whole zucchini, you will get used to the technique as you go. Try and slice the whole length in one swoop so you get nice long strips.
Once sliced, place in a large bowl. Cover with some olive oil and sea salt (I used 2 tbsp for 3 zucchinis but you might like more or less). Toss to coat and let sit for a few hours to marinate (optional).
Decide on your ‘topping’, just go with what you normally like on your pasta. At this point, you can either serve with the raw zucchini, or you can warm/soften it slightly.
If cooking, take your fry pan and toss in the zucchini strips. After a few minutes they will begin to soften up. Add your pasta sauce (try homemade tomato sauce with mushrooms and onion) give it a stir, and then serve! Again, if you like cheese, extra seasoning, add that too!
You will have to judge serving size. 3-4 large zucchinis should make enough pasta for 2 people or 4 as a side.
Labels: dinner for one, food, free recipe, green, healthy, pasta, recipe, zucchini
Thought I would share a little recipe with you today! There has been a lot of talk lately about raw food, and while I am not a total raw foodist, I do love and enjoy a lot of raw food recipes. Often they show you ways of making yummy delicious food, that can still be considered "healthy". Take ice cream for example, I love love love it but I can't really tolerate a lot of dairy (and neither can my thighs), however there are loads of raw vegan "ice cream" recipes out there and now I can enjoy my favourite treat, guilt free.
Anyways, I thought I would share with you an easy one today. I am a HUGE snacker and I am always on the look out for healthy, organic snacks that are easy to make. I came across this recipe after a quick google search and decided to give them a try! Turns out they are super easy and extra delicious. I have the recipe for you below, and also in fancy PDF form for download, should you feel obliged.
If you are keen on the raw food thing, check out my super talented friends website Bee Raw. They are super raw foodists and share some easy to follow recipes over on their site.

you will need
> a food processor or blender
> measuring cups
> two bowls
> a tray that will fit in freezer
ingredients
base
> 2/3 C macadamia nuts
> 2/3 C cashews
> 2/3 C shredded coconut
chocolate mix
> 1/8 C raw honey
> 1/8 C cacao powder
> pinch of salt
> splash of water
vanilla mix
> 2 Tbs raw peanut butter* or almond butter
> 1 Tbs vanilla extract
> pinch of salt
> splash of water
method
Put all the base ingredients in a food processor and blend until slightly chunky. Separate evenly into two bowls. Add chocolate mix to one bowl, add the vanilla mix to the other and mix well (use hands). Using hands or spoon, form into little balls and place on tray. Refrigerate or freeze to harden. Serve on pretty plate and enjoy!
Makes 15 balls.
Download a PDF of this recipe here
*my peanut butter is just raw peanuts grounded into butter
Disclaimer :: according to some raw food purists, this may not be considered raw. I am not sure. But it is raw enough for me anyway. hehe.
What do you think of the raw food movement? Do you "eat raw"? Do you have any recipes you would like to share?
Happy un-cooking!
Labels: food, free recipe, healthy snack, raw, raw nut balls, recipe
So tonight I celebrated by cooking this. And oh. was. it. amazing. I can't wait for tomorrow so I can eat the left overs. Yum. Thank you smittenkitchen.com. Thank you.
I often hear back "oh but how do you afford it, isn't that more expensive to eat that way?"
well possibly yes. or you could go to your local farm or farmers market and buy all this for $20. "how much?" I hear you gasp. yup, twenty bucks. all super fresh, hardly any chemical sprays used (if at all), and 100% local.
do a little bit of research and do your best to
avoid those big chain-ers.
but it suddenly is now, so all is fine. I don't know how it happened, but it is not up to me to question the almighty mac.
instead, I shall blog about something more visually exciting. the beginnings of a new series I am working on. working title shall be.... "chemical cocktail". but that will probably change.
so here we are.
I think we can all consider ourselves extremely lucky to have access to amazing images and inspiration pretty much whenever we want it. But it is also important to remember that other senses will feel neglected if we just use our eyes all day long. It is hard to go past the feeling of the weight of a book on your lap, or the smell of a brand new (or even old) book.
I tend to make it a rule to have no computer before breakfast. or during. I like to read while having breaky, usually magazines, sometimes books. And I think my shelves need some lovin'. wishlist time!
I cooked this for dinner last night to celebrate the viewing of the Masterchef final here in Australia. Yes, yes, I know what you are thinking, "You and ten million others, I couldn't care less what you cooked last night". But. I want to tell you why it was so good (hmm even thought boyfriend didn't really like it, he is just fussy).
I use the best ingredients I can afford and get my hands on. And at every opportunity I can I buy local. I thought I would share with you how I do that, for Sydney readers. And for everyone else, it just gives you an idea on where you can start.
I start locally at a farm around the corner from me. I realise that this is not suitable for everyone, but I guess I am lucky that even though I live in a built up area, there are still big properties and farms close by. Buying direct saves me a whole lot of money, and I get the fruit and veges literally moments after they have been picked. These are not certified organic, but I have had many chats to the owner, and he tells me exactly what he does and doesn't spray, and how vigorously.
What I can't get from the farm I order online from Lettuce Deliver Organics (cute name hey!). They deliver to most suburbs of Sydney twice a week. If you check out their website, you will see that they have such a huge range of things. Amazing F&V but also meats, groceries, breads, drinks and household items. They are such a lovely family business, and you seriously won't be disappointed. My mince for my Kofta, came from there, as well as some of the other ingredients.
***
While online shopping is WONDERFULLY convenient, and Lettuce Deliver Organics always ensure that you get the best quality produce, nothing beats smelling, tasting and choosing ingredients yourself. Every second and fourth Saturday of the month, I wake up as early as I can and head to the Hawkesbury Harvest Farmers Market to see what is on offer. I rarely write a list (unless there is something I really know I want), and I let the flavours and smells and cheeriness of the farmers and stall holders dictate what I buy. I always grab a coffee, and walk around to all the stalls sampling all the amazing food (hey it is breakfast!) and take my time, because this is something you don't want to rush. Seriously, this is an experience I just can’t describe. When I finally dragged my Mum out of bed to come with me one morning, she loved it and has never missed a trip since.
There are obviously always going to be things that you can’t buy from these three sources, and so there are times when I do make a quick dash into a supermarket. But, as long as you check the labels of what you are buying, to see where you product is coming from, and making sure there isn’t any weird added nasties (preservatives and strange chemically sounding ingredients), then you should be ok. You can also check out this amazing resource for the low-down on the environmental and social record of companies behind common brand names. It might not always work, but if I am buying something from a supermarket, eg tomato sauce, I try going for the one that is right up high with only one or two facings as opposed to the 500 bottles of the same brand that are staring you in the face.
So, as I am sure many of you are inspired to get cooking after huge success of Masterchef Australia, I hope that you can also be inspired to choose the best ingredients you can. You body will certainly thank you. And so will the environment.
***
Labels: cooking, environment, food, food shopping guide, masterchef, organic
So why not review my own cooking??
Well I should have taken my own photo because the lovely featured image is from VeganYumYum's post (the main reason I love that blog is for the photos!), but in all seriousness, mine looked pretty close to that, without all the fancy lighting and sweet photography.
It was SUPER easy to cook, and fail-proof in my books, and I do fail quite a bit in my cooking experiments (must remind myself I am only learning!). It uses what I call cupboard staples, so you generally don't need to buy anything extra, and it was very quick to make.
The verdict?
Me; YUM! And YAY there was some left over because now I have a yummy lunch!
Boyfriend; Yeahh not bad, maybe a bit strong.
(ok yeah it was a TAD strong, and I don't know what the "strong" element was.. maybe the Dijon? Which was "Extra strong Dijon" because it was the cleanest Dijon I could find when shopping.)
But I shall try again and I will try the other version too!
I am always up for clean healthy natural recipe suggestions too if anyone has any fail-proofies!
Labels: cooking, food, veganyumyum













